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Wellness in the House: Mindfulness in Stressful Times

Wellness in the House: Mindfulness in Stressful Times

Informal talks by TRU counsellors and activities by wellness specialists to refresh your personal wellness tool kit. This week we feature Joy Demsey with Mindfulness disicussions and simple exercises that can be used in these stressfull times.

Date:
Wednesday, April 15, 2020
Time:
2:30pm - 3:30pm
Time Zone:
Pacific Time - US & Canada (change)
Location:
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Event Organizer

Joy Demsey